8 May

The location of the Lebanon at the crossroads of three continents, Europe, Asia and Africa has influenced its cuisine. The result is a delicious and healthy cuisine that has become one of the most popular in the Mediterranean. Fresh vegetables, fruits, vegetables, low fat dairy, fish, nuts and seeds are the basis of the Lebanese cuisine. Many staples of the Lebanese diet, including a variety of dried fruits, olive oil, stuffed vegetables, yogurt, as well as baklava derived from Ottoman influences. Fresh ingredients are enhanced with herbs and spices instead of heavy sauces. The most common seasonings in the Lebanese cuisine include Mint, parsley, oregano, garlic, nutmeg and cinnamon. Dietary Lebanese, fruits and vegetables are consumed in much larger than the meat portions and eaten bread or pita in almost all meals. In Marrush, you can get a variety of Lebanese dishes overflowing of the native flavors of Mediterranean countries. Lebanese dishes, including hummus, falafel and baba ganoosh, are prepared with ingredients which are naturally low in fat and olive oil is used instead of butter or cream. In Marrush you can satisfy your cravings without sacrificing your health. The Lebanese cuisine can help you eat better as part of a healthy lifestyle.